healthy recipes
Nourish your body and soul with these nutritious and flavorful healthy recipes.
Immunity Soup
theessentialvegan.com
Help keep colds at bay with this soothing and nutritious vegan immunity soup.
submitted by theessentialvegan
Green Tea Goddess Risotto
bittersweetblog.com
Risotto meets the herbaceous flavors of green Goddess dressing with a twist. Green tea add complexity to this classic comfort food.
submitted by BitterSweet
Got Canned Sardines? Make This Delicious Sardine & Olive Tapenade
spainonafork.com
This sardine & olive tapenade is what the Mediterranean diet is all about. We’re talking simple heart-healthy ingredients, super easy to make, and all done within minutes.
submitted by spainonafork
Beef & Lentil Bolognese
eatandthrivekitchen.com
This homemade Beef and Lentil Bolognese is rich, satisfying, & can also be made on a budget! A hearty beef & mushroom Bolognese sauce, made with canned lentils, tomato, garlic, herbs & spices.
submitted by EatAndThriveKitchen
Healthy Thai Lemongrass Salad Recipe (yum Takrai)
hungryinthailand.com
This healthy, gluten-free salad is packed with citrusy lemongrass, mint, chilies, and tender pork; all tossed together in under 30 minutes.
submitted by hungryinthailand
Creamy White Bean Salad | Healthy and Refreshing 10 Minute Recipe
spainonafork.com
This creamy white bean salad is truly what the Mediterranean kitchen is all about. We’re talking a ton of great flavors, heart-healthy ingredients, and all done in about 10 minutes.
submitted by spainonafork
Grilled Red Snapper
chewoutloud.com
This Grilled Red Snapper is a keeper! Ready in about 30 minutes, this recipe produces tender whole fish that is delicate, flaky, and full of flavor.
submitted by chewoutloud
My Mother’s Potato and Broccoli Soup | Heartwarming One-pot Recipe
spainonafork.com
We’ve made a lot of soup recipes here on Spain on a Fork. However, the one we’re making today is very special. We’re talking My Mother’s Potato and Broccoli Soup.
submitted by spainonafork
Healing with Charoset
bittersweetblog.com
Inspired by modern additions to the Passover Seder plate, this take on charoset is focused on hope and healing through sweetness and light.
submitted by BitterSweet
Mediterranean White Fish Shakshuka | Quick & Easy One-pan Recipe
spainonafork.com
This Mediterranean White Fish Shakshuka is what simple and delicious food is all about. We’re talking a ton of flavors, basic pantry staples, and all done in about 30 minutes using just one pan.
submitted by spainonafork
Creamy Marry Me Chickpeas | Insanely Delicious & Easy To Make
spainonafork.com
These Creamy Marry Me Chickpeas are so good that when you serve them to someone, they are supposed to propose to you. Seriously though, we’re talking a ton of great flavors and Easy to make.
submitted by spainonafork
Super Green Soup, Aka Green Detox Broth Copycat
bittersweetblog.com
"Detox" has nothing to do with it. This copycat recipe from The Soup Peddler is simply comforting, wholesome, and instantly gratifying.
submitted by BitterSweet
Moroccan Vegetable Tagine | Possibly The Best Vegetable Dish Ever
spainonafork.com
This Moroccan Vegetable Tagine is possibly the best vegetable-based dish ever. We’re talking a ton of amazing flavors, easy to make, and all done in about 40 minutes using just one pot.
submitted by spainonafork
Incredible “no Egg” Spanish Potato Omelette | Vegan + Gluten Free
spainonafork.com
This “no egg” Spanish potato omelette that not only looks like the traditional recipe but also has an amazing flavor to it. Except it’s naturally vegan and gluten-free.
submitted by spainonafork
The Healthiest Tuna Salad Sandwich
spainonafork.com
This tuna sandwich is possibly the HEALTHIEST Tuna Salad Sandwich Ever. We’re talking layers of flavors, simple heart-healthy ingredients, and all done in about 10 minutes.
submitted by spainonafork
Spanish Paprika Beans
spainonafork.com
Spanish Paprika Beans | CLASSIC Recipe that’s Packed with Goodness
submitted by spainonafork
Air Fryer Teriyaki Salmon
theproteinjar.com
This Air Fryer Teriyaki Salmon is quick, easy, and packed with flavor! Juicy salmon fillets are coated in a homemade teriyaki glaze and cooked to perfection.
submitted by theproteinjar