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Antioxidant Recipes

A bowl of vegetable carbonara.

Vegetable Carbonara

eatandthrivekitchen.com

Fresh mushrooms, asparagus, and baby spinach, with lean bacon and pasta, in a simple creamy egg and parmesan cheese sauce (no cream). This recipe uses only 11 ingredients and just 20 minutes to cook!

submitted by EatAndThriveKitchen

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A bowl of beef and lentil bolognese.

Beef & Lentil Bolognese

eatandthrivekitchen.com

This homemade Beef and Lentil Bolognese is rich, satisfying, & can also be made on a budget! A hearty beef & mushroom Bolognese sauce, made with canned lentils, tomato, garlic, herbs & spices.

submitted by EatAndThriveKitchen

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A bowl of matcha balls.

High Protein Cookie Dough Matcha Balls

eatandthrivekitchen.com

These no bake Matcha balls are the ultimate healthy high protein snack. Made with raw almond, oats and matcha powder, with a soft and chewy, cookie dough like centre, coated with white chocolate.

submitted by EatAndThriveKitchen

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A chocolate and beetroot cupcake in front of pink roses.

Healthy Chocolate & Beetroot Cupcakes with White Choc Frosting

eatandthrivekitchen.com

Looking for a healthy Valentine’s Day treat? Look no more! These Chocolate & Beetroot Cupcakes are super rich and moist, topped with an easy, high protein white chocolate ganache frosting.

submitted by EatAndThriveKitchen

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Warm Broccolini Salad W/ Lemon, Feta & Almonds

eatandthrivekitchen.com

This warm broccolini salad is an easy, healthy addition to any meal. Tender steamed broccolini, green beans, cauliflower, edamame and crunchy flaked almonds, drizzled with a lemony mustard dressing.

submitted by EatAndThriveKitchen

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