Lowerfat Recipes

Beef & Lentil Bolognese

eatandthrivekitchen.com

This homemade Beef and Lentil Bolognese is rich, satisfying, & can also be made on a budget! A hearty beef & mushroom Bolognese sauce, made with canned lentils, tomato, garlic, herbs & spices.

submitted by EatAndThriveKitchen

• antioxidant
• antioxidants
• beef with pasta
• bolognese
• bolognese sauce
• canned lentils
• crockpot spaghetti bolognese
• dinner
• dinner recipe ideas
• dinnerandlunch
• dinnerideas
• dinnerparty
• dinnerrecipe
• dinners
• easy
• easy dinner
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• easy dinner ideas
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• easydinner
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• fiber
• fiber filled
• fiber gourmet light pasta
• ground beef pasta
• ground beef slow cooker
• healthy
• healthy dinner
• healthy dinner protein
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• healthy pasta
• healthy pasta sauce
• healthy protein
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• healthyeats
• healthyfoods
• healthyideas
• healthyindulgence
• healthyish
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• healthyrecipe
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• high fiber
• high fiber meals
• high protein pasta
• lentil pasta
• lentils
• low fat
• low fat sauce
• lowerfat
• lowfat
• meat sauce
• meat sauce with beef
• mince
• minced beef
• minced meat
• mincemeat
• pasta
• pasta sauce
• pasta with sauce
• pasta with spinach
• pasta with tomato
• pasta with veggies
• pasta with white wine
• pasta with zucchini
• pastalovers
• protein-packed
• slow cooking
• slow-cooked
• slow-cooking
• slowcooker
• slowcookerbeef
• spaghetti bolognese
• spaghetti sauce
• spaghetti with meat sauce
• spaghettimeatsauce
• tomato pasta
• tomato pasta sauce
• tomato-based braised beef
• tomatoes
• vegetable
• vegetable pasta
• vegetable pasta sauce
• vegetablerecipes
• vegetables
• vegetables in sauce
• veggie pasta
• veggie pasta sauce
• vitamin-rich
• vitamins

Healthy Chocolate & Beetroot Cupcakes with White Choc Frosting

eatandthrivekitchen.com

Looking for a healthy Valentine’s Day treat? Look no more! These Chocolate & Beetroot Cupcakes are super rich and moist, topped with an easy, high protein white chocolate ganache frosting.

submitted by EatAndThriveKitchen

• antioxidant
• antioxidants
• baking
• baking from scratch
• baking magic
• baking powder
• baking soda
• baking with olive oil
• beet
• beetroot
• beetroots
• beets
• beetsrecipes
• chocolate cupcake
• chocolate cupcakes
• chocolate ganache
• chocolate ganache cake
• chocolate ganache easy
• chocolate ganache frosting
• chocolatecake
• chocolateganache
• chocolaterecipes
• chocolatey
• cocoa
• cocoa cake
• cocoa powder
• cocoa powder cake
• cocoa powder for cake
• cottage cheese
• cupcake
• cupcake with cream cheese frosting
• cupcakes
• cupcakes happy birthday
• easy
• easy baking
• easy chocolate cake
• easy chocolate cupcakes
• easy cupcake
• easy cupcake
• easy cupcakes
• easy recipe idea
• easy recipe ideas
• easy recipes for the holidays
• easy recipes ideas
• easy recipes.
• easy-to-make dessert
• easydessert
• easyrecipe
• easyrecipes
• extra virgin olive oil
• fiber
• fiber dessert
• fiber rich dessert
• frosting
• ganache
• greek yogurt
• greek yogurt dessert
• gut health
• healthy cupcakes
• healthy desserts
• healthy snacks
• healthy sweets
• healthydessert
• healthyeats
• healthyfoods
• healthyideas
• healthyindulgence
• healthyish
• healthyliving
• healthyrecipe
• healthyrecipes
• healthysnacks
• high protein desserts
• high protein snack
• high protien
• low sugar
• lowerfat
• maple
• maple syrup
• maple syrup sweetened
• maplesyrup
• moist cake
• moist chocolate cake
• olive oil
• olive oil cake
• protein snacks
• protein-packed
• protien
• rich
• rich and flavorful
• rich chocolate
• simple
• simple cake
• simple cakes
• simple cookies
• simple cooking
• simple dessert
• simple recipe.
• simple sweet treats
• simplecooking
• simplentasty
• sweets
• sweets and treats
• treat
• treat yo self
• treats
• treats and candy
• valentine's day
• valentine's day dessert
• valentine's day snacks
• valentines
• valentines breakfast
• valentines day
• valentines day dessert
• valentines day treats
• valentines desserts
• valentines treats
• white chocolate
• white chocolate frosting
• white chocolate ganache
• whole wheat
• whole wheat cake
• whole wheat sweets
• wholemeal
• wholewheatsnack

Healthy Thai Chicken Burgers with Tamarind Sweet Chilli Sauce

eatandthrivekitchen.com

Juicy and moist chicken breast tenderised in an easy Thai inspired marinade made with lime. Paired with a quick pickled coleslaw and a tangy homemade tamarind sweet chilli sauce.

submitted by EatAndThriveKitchen

• asian
• asian-inspired
• asian-inspired slaw
• asianthai
• burger
• burger ideas
• burger night
• burger with chicken
• burgers
• chicken
• chicken breast
• chicken breasts
• chicken burger
• chicken burgers
• chickendinner
• chickenrecipe
• chickenrecipes
• chilli
• chilli sauce
• coleslaw
• coleslaw dressing
• diabetic
• diabetic easy meals
• diabetic friendly
• diabetic recipes chicken
• dinner
• dinner recipe ideas
• dinnerideas
• dinners
• easy
• easy dish
• easy recipe idea
• easy recipe ideas
• easy recipes ideas
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• easychickendinner
• easydinner
• easydinners
• easymealprep
• easyrecipe
• easyrecipes
• fakeaway
• fakeway
• fiber
• fiber filled
• gluten free dinner
• glutenfreerecipes
• gourmet
• gourmet sandwiches
• gourmetfood
• gut health
• healthy
• healthyideas
• healthyindulgence
• healthyliving
• healthymeals
• healthyrecipe
• healthyrecipes
• high protien
• juicy
• juicy chicken
• juicy chicken breast
• lemongrass
• lemongrass chicken
• low fat
• lowerfat
• lowfat
• marinating chicken
• marinating meat
• nutrientdense
• nutritious
• nutritious meal
• nutritiouschoices
• nutritiouseating
• pickled vegetables
• pickled veggies
• protein-packed
• quick weekday
• quick weekday dinner
• quickandeasymeal
• quickandeasyrecipes
• quickmeals
• simplecooking
• simplentasty
• sweet chilli
• sweet chilli sauce
• take away
• take out
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• takeout style
• tamarind
• tamarind chutney
• tamarind paste
• tamarind sauce
• thai chicken
• thai chili
• thai chili sauce
• thai-inspired
• thailand

Easy Keto Cheese Crisps Recipe — Perfect Low-carb Snack In 20 Minutes

medium.com

Learn how to make delicious and crispy keto cheese crisps with this beginner-friendly recipe. Ready in just 20 minutes, these low-carb snacks are perfect for any keto diet.

submitted by viridianlife

• ketocooking
• ketogenic
• ketomeal
• lowcarbrecipes
• lowcarbs
• lowerfat
• weightloss snacks

Fresh Pineapple Spelt Cake with A Pineapple Frosting (low Fat and Sugar)

thespeltkitchen.com

This fresh pineapple spelt cake is lower in fat and sugar. The soft sponge has poppy seeds, and a natural sweetness, topped off with pineapple frosting.

submitted by thespeltkitchen

• bundtcake
• cake
• coconutsugar
• lowerfat
• pineapple
• spelt