Ancient Grains Recipes

Farro Pilaf with Mushrooms (sounkov, Hačarov Ev Plaf)

osharak.com

This hearty farro pilaf with mushrooms is the ultimate autumn comfort food. Nutty grains combined with savory mushrooms create a satisfying dish perfect for cozy fall dinners.

submitted by Osharak

• ancient grains
• easy dinnner
• wholesomemeals

Autumnal Spelt Minestrone

bittersweetblog.com

This take on the classic Italian soup leans into the deep, earthy flavors of fall with hearty vegetables, warm spices, and chewy whole spelt berries that give it real substance.

submitted by BitterSweet

• ancient grains
• autumn
• dinner
• easy
• fall
• gluten
• healthy
• heirloom
• ingredients
• italian
• meal
• minestrone
• one-pot
• pantry
• seasonal
• soup
• spelt
• stew
• vegan
• wheat
• wheat berries
• whole foods
• whole grains

Farro Pilaf with Chicken

osharak.com

This Farro Pilaf with Chicken is a a one-pan wonder that comes together with minimal fuss but delivers deeply satisfying flavor and comfort.

submitted by Osharak

• ancient grains
• dinnerrecipe
• one pot meals

Khorasan Broccoli-cheese Casserole

bittersweetblog.com

A fresh take on a classic comfort food, this easy hot dish swaps mushy rice and heavy dairy for nutty, toothsome Khorasan wheat berries and a rich, creamy cashew cheese sauce.

submitted by BitterSweet

• ancient grains
• baking
• broccoli
• casserole
• cheese
• comfort food
• dairy-free
• easy
• gluten
• healthy
• hot dish
• ingredient guide
• meatless
• pantry staples
• southern
• vegan
• wheat
• whole grains
• wholesome