Andrea Hayley-Sankaran
Chef Andrea’s ButteredVeg.com is your source for flavorful vegetarian recipes, and a mindful approach to cooking that helps you feel balanced, healthy, and happy.
Braised Ghee Cabbage, Two Ways
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Peppery, sulfury cabbage is not exactly a vegetable anybody gets excited about. But Braised Ghee Cabbage is worth celebrating.
submitted by Andrea Hayley-Sankaran
Mung Bean Sprouts Salad with Green Mango – Vegetarian Recipes For Mindful Cooking
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Mung bean sprouts salad is nourishing, light, bright, exciting—kind of like salsa—and perfect as a snack or side dish in spring and summer.
submitted by Andrea Hayley-Sankaran
Two Fermented Vegetarian Kimchi Recipes – Vegetarian Recipes For Mindful Cooking
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The Napa Cabbage Kimchi recipe makes about 8 cups. The Radish Kimchi recipe makes about 5 cups
submitted by Andrea Hayley-Sankaran
Seared Apple and Cherry Tomato Salad with Goat Cheese
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https://www.butteredveg.com/seared-apple-cherry-tomato-salad-goat-cheese/
submitted by Andrea Hayley-Sankaran
Quick Vegetable Hash Skillet Dinner
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A quick and easy vegetarian dinner made with black beans and vegetables. Comfort food cooked in a single skillet.
submitted by Andrea Hayley-Sankaran
Kannan’s Garden Tomato Salsa
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When the tomatoes ripen, it’s time to make garden tomato salsa. This recipe checks all the boxes for exciting flavor, spiciness, and dip-ability.
submitted by Andrea Hayley-Sankaran
Alice Waters’ Basil Pesto (alla Genovese)
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This traditional basil pesto recipe is taken from the cookbook by Alice Waters “Chez Panisse Vegetables.” I have included a method for mortar and pestle, and a compromise method using a food processor
submitted by Andrea Hayley-Sankaran
Quinoa Lentil Loaf
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This complete vegetarian protein Quinoa Lentil Loaf is packed with mouth-watering savory nutrition, and enhanced with just a touch of natural sweetness.
submitted by Andrea Hayley-Sankaran
Healthy Basil Lime Hummus (10 Minutes)
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This tangy basil lime hummus packs serious flavor with less than half the calories of store-bought hummus. In just 10 minutes you’ve got a versatile, protein-rich, healthy snack ready to go.
submitted by Andrea Hayley-Sankaran
Whole Wheat Paratha Flatbread Layered with Ghee
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This whole wheat paratha flatbread uses just 4 ingredients—flour, water, salt, and ghee—along with a folding technique that adds layers, texture & flavor.
submitted by Andrea Hayley-Sankaran
Legit Asian Veg Stir-fry with Ponzu Citrus Sauce
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Ponzu citrus sauce gives this Asian veg stir-fry the most incredible umami-rich flavor. You won’t be able to get enough healthy vegetables, which you can mix and match to your taste.
submitted by Andrea Hayley-Sankaran
Grilled Vegetable Salad with Roasted Garlic Vinaigrette & Feta
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So flavorful! Grilled asparagus and other vegetables, with feta cheese, tomatoes, roasted garlic vinaigrette, and reduced balsamic glaze.
submitted by Andrea Hayley-Sankaran
Butternut Squash & Leeks Baked In Parchment
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Roasted vegetables in parchment paper is an elegant, yet simple method that intensifies the inherent tastiness of the vegetables inside.
submitted by Andrea Hayley-Sankaran
Baby Turnips and Greens with Turmeric, Garlic & Lime
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This recipe for baby turnips and greens with turmeric, garlic, and lime juice, is not only healthy, it tastes amazing! The perfect dinner side.
submitted by Andrea Hayley-Sankaran
Lemony Braised Leeks and Green Chard
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These braised leeks taste outstanding. White wine vinegar, fresh lemon juice, and grainy mustard—add complexity of flavor to the succulent leeks.
submitted by Andrea Hayley-Sankaran
Rustic Swiss Chard Pie with Yeasted Spelt Crust – Vegetarian Recipes For Mindful Cooking
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This French-style rustic Swiss chard pie is made with a yeasted spelt flour crust. Sweet, savory & satisfying, it comes together quickly and impresses.
submitted by Andrea Hayley-Sankaran
Seared Vegetable Trio Of Carrot, Daikon & Collards
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I really enjoy seared vegetable trio with well-made sourdough bread toast, but you can enjoy it as is, or with cooked grain or salad.
submitted by Andrea Hayley-Sankaran
