KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Cheddar Pecan Almond Crisps
kalynskitchen.com
Cheddar Pecan Almond Crisps are amazingly delicious and they’re perfect for a low-carb cheese cracker that’s a bit fancier for a party!
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Artichoke Frittata with Bacon
kalynskitchen.com
Artichoke Frittata with Bacon has artichokes, bacon, cheese, and just a touch of rosemary for extra flavor! And although artichokes have some carbs they’re full of fiber so this is low in net carbs!
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Almond Flour Brownies
kalynskitchen.com
These delicious Almond Flour Brownies are easy to make, and they’re perfect for a chocolate treat during the holidays! The brownies are Keto, low-carb, and gluten-free, with a dairy-free option.
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Roasted Asparagus and Peppers
kalynskitchen.com
Roasted Asparagus and Peppers will definitely be a hit when you need a low-carb side dish that’s festive and delicious! We loved this with melted Gorgonzola, but see suggestions for other cheeses.
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Slow Cooker Blueberry Crisp
kalynskitchen.com
Low-sugar and gluten-free Slow Cooker Blueberry Crisp uses frozen blueberries, and it's perfect to make for a special occasion! The recipe gives two sizes so make it for a party or for the family.
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Italian Sausage Stew
kalynskitchen.com
Make this Italian Sausage Stew in the Instant Pot or the Slow Cooker and you might have some leftovers to eat later in the week! And this tasty stew is low in net carbs and gluten-free!
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Instant Pot Split Pea Soup
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My Instant Pot Split Pea Soup has ham, sweet potatoes, and red bell pepper, and this soup is surprisingly low in net carbs. See suggestions in the recipe if you prefer an even lower-carb version.
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Twice-baked Sweet Potatoes
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Twice-Baked Sweet Potatoes are flavored with sour cream, Chipotle, and a touch of lime for a delightful Southwestern twist.
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Brussels Sprouts Salad with Bacon, Almonds, and Parmesan
kalynskitchen.com
Brussels Sprouts Salad with Bacon, Almonds, and Parmesan uses shredded raw Brussels Sprouts for an interesting low-carb salad that’s so delicious. Toss in some dried cranberries for a holiday salad!
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Green Apple Salad
kalynskitchen.com
Green Apple Salad has celery and walnuts and a mustardy lemony dressing, and this is a perfect fruit salad that’s not too sweet or high in carbs! Use more celery if you want even lower carbs!
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Artichoke Hearts Au Gratin
kalynskitchen.com
Artichoke Hearts Au Gratin have cheese and almond flour replacing the breadcrumbs, and these are a fun idea for a low-carb side dish.
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Roasted Shredded Brussels Sprouts
kalynskitchen.com
Roasted Shredded Brussels Sprouts are a wonderful winter side dish, and we added flavor with toasted almonds and Parmesan! And this easy side dish is low-carb, Keto, and gluten-free.
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Roasted Sweet Potatoes with Feta
kalynskitchen.com
If you like sweet potatoes and Feta, this combination of Roasted Sweet Potatoes with Feta is a side dish idea you have to try!
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Easy Brussels Sprouts Gratin
kalynskitchen.com
This Easy Brussels Sprouts Gratin has Swiss and Parmesan cheese, and it’s a perfect low-carb side dish for a special meal.
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Goulash Soup
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Goulash Soup has ground beef, roasted red peppers, cabbage and plenty of paprika, and this soup is delicious and low in carbs!
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Spaghetti Casserole
kalynskitchen.com
Make low-carb Spaghetti Casserole with Palmini Pasta for a delicious comfort food dish that’s perfect when you want pasta without the carbs! Or make the original version with whole wheat spaghetti.
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Yellow Split Pea Soup
kalynskitchen.com
My Yellow Split Pea Soup is flavored with Italian sausage and green pepper, and this favorite soup is surprisingly low in net carbs! And when I updated the photos, my taste testers loved this soup!
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