KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Paprika Chicken
kalynskitchen.com
My recipe for Paprika Chicken is inspired by a famous Hungarian dish, and I've updated the recipe to make it easier and lower in carbs!
submitted by KalynsKitchen
One-pan Ground Turkey Curry
kalynskitchen.com
One-Pan Ground Turkey Curry is an easy but flavorful recipe that can help you satisfy those cravings for Thai food, without so many carbs!
submitted by KalynsKitchen
West African Chicken Stew
kalynskitchen.com
West African Chicken Stew is a quick low-carb dinner with interesting flavors, and the peanut flavor in the sauce comes from peanut butter. Make this whenever you have leftover chicken!
submitted by KalynsKitchen
Grain-free Breaded Pork Chops
kalynskitchen.com
Grain-Free Breaded Pork Chops are a delicious low-carb way to cook pork chops by coating them with almond flour! These low-carb and gluten-free pork chops are served with a tasty mustardy pan sauce.
submitted by KalynsKitchen
Sheet Pan Sausage and Veggies
kalynskitchen.com
Sheet Pan Sausage and Veggies cooks beef Kielbasa with low-carb winter vegetables, all brushed with an amazing lemon-mustard-herb sauce!
submitted by KalynsKitchen
Cauliflower Rice Southwestern Stuffed Peppers
kalynskitchen.com
Cauliflower Rice Southwestern Stuffed Peppers are loaded with interesting flavors and this is delicious for a healthy low-carb dinner option!
submitted by KalynsKitchen
Stir-fried Spinach with Garlic and Parmesan
kalynskitchen.com
Easy Stir-Fried Spinach with Garlic and Parmesan is perfect for a low-carb side dish! And this can literally be on the table in minutes.
submitted by KalynsKitchen
Chicken with Peanut Sauce
kalynskitchen.com
Chicken with Peanut Sauce is one of my favorite easy low-carb recipes with chicken and this dish is flavored with Thai Curry Paste!
submitted by KalynsKitchen
Mary’s Perfect Easy Dressing For Spring Mix Greens
kalynskitchen.com
My friend Mary's Perfect Easy Dressing for Spring Mix Greens is a simple salad idea that always helps me get back on track when I need it!
submitted by KalynsKitchen
Low-carb Turkey Enchilada Casserole
kalynskitchen.com
This Low-Carb Turkey Enchilada Casserole uses roasted green chiles to replace the tortillas, and this is so good that I’ve been known to eat leftovers for breakfast!
submitted by KalynsKitchen
Cauliflower Fried Rice with Shrimp
kalynskitchen.com
Cauliflower Fried Rice with Shrimp is kicked up with sugar snap peas and red peppers, and this can really help when you’re craving fried rice!
submitted by KalynsKitchen
Perfect Low-carb Taco Salad
kalynskitchen.com
Perfect Low-Carb Taco Salad is something I never get tired of, and it’s ideal to prep on the weekend and eat all week for a quick meal.
submitted by KalynsKitchen
Black Bean Salad with Black-eyed Peas
kalynskitchen.com
This tasty Black Bean Salad with Black-Eyed Peas also has peppers, red onions, and cilantro, and this will bring luck on New Year’s Day. See tips if you don't want to use the cilantro.
submitted by KalynsKitchen
Bobbi’s Egg Casserole with Cheese and Green Chiles
kalynskitchen.com
Bobbi’s Egg Casserole with Cheese and Green Chiles uses ingredients you might have on hand for a tasty low-carb or Keto breakfast!
submitted by KalynsKitchen
Instant Pot Soup with Ground Beef, Green Beans, and Tomatoes
kalynskitchen.com
You’ll love this delicious Instant Pot Soup with Ground Beef, Green Beans, and Tomatoes, and this tasty soup is low in carbs and gluten-free! An it's festive with red and green colors!
submitted by KalynsKitchen
Roasted Cauliflower with Red Peppers, Green Olives, and Pine Nuts
kalynskitchen.com
Roasted Cauliflower with Red Peppers, Green Olives, and Pine Nuts is perfect when you need a special side dish, and it’s red and green so you could serve this for a low-carb holiday meal!
submitted by KalynsKitchen
Almond Flour Shortbread Cookies
kalynskitchen.com
Almond Flour Shortbread Cookies are the perfect thing when you’re craving cookies and want an easy recipe that’s low in carbs and gluten-free! And these Keto cookies take only minutes to make!
submitted by KalynsKitchen
