NAOKOAN
After graduating from a registered dietitian training school, I am working as a registered dietitian at a hospital in Japan. On my blog, I write Japanese home cooking recipes in English.
Fuki Kinpira (braised Butterbur In Soy Sauce)
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The strong vitality of wild vegetables that have survived the harsh winter in nature gives people strength. Some people dislike the unique bitterness and aroma of wild
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Senmaizuke (traditional Radish Pickles)
naokoannutritionist.com
Senmai-zuke is one of Japan's traditional pickles. This is a senmaizuke recipe (pickles recipe) that uses readily available daikon radish instead of turnip.
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Horenso Shiraae (tofu and Spinach Salad)
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Shiraae is a traditional Japanese tofu salad made by mixing tofu and spinach and seasoning it with sesame seeds, sugar, and miso, giving it a refined flavor.
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Gyusuji Curry (beef Tendon Curry)
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This gyusuji (beef tendon) curry is worth the time and effort it takes to make. Enjoy the texture and unique flavor of the gyusuji, which melts in your mouth.
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Spaghetti Meat Sauce (japanese Bolognese)
naokoannutritionist.com
Spaghetti meat sauce is the Japanese version of Bolognese. The combination of the umami of the meat and the sourness of the tomatoes is exquisite, and you can easily enjoy authentic spaghetti at home
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Hoikoro (twice Cooked Pork)
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Hoikoro (回鍋肉,Twice-cooked pork) is is a Chinese dish. This recipe has been adapted so that it can be made using ingredients that are easily available in Japan.
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Pizza Margherita Made with Home Bakery
naokoannutritionist.com
This is a recipe for Japanese-style Margherita pizza made in a home bakery. The fluffy dough is topped with plenty of tomato sauce, mozzarella cheese, and basil
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Goya Champuru Recipe (bitter Melon and Spam Stir Fry)
naokoannutritionist.com
Goya Champuru is a stir-fried dish of bitter melon, tofu, spam and eggs. 836 Calories Protein 58.8 g Total Fat 56.1 g Total Carbohydrates 30.1 g Sodium 9.7 g
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Salmon Chanchan Yaki Recipe with A Great Miso Butter Sauce
naokoannutritionist.com
It is a local dish of Hokkaido. A dish of steamed salmon and vegetables seasoned with miso. 963 calories Protein 74.0 g Total Fat 54.5 g Total Carbohydrate 57.1 g Sodium 8.1 g
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Easy Japanese Style Gapao Rice Recipe (thai Basil Stir-fry)
naokoannutritionist.com
Gapao rice is one of the most popular Thai dishes in Japan. Total nutritional value 1170 calorie Protein 61.9 g Total Fat 54.2 g Total carbohydrate 117.6 g Sodium 5.1 g
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Easy and Yummy♡mentaiko Baguette(bread with Mentaiko Sauce)
naokoannutritionist.com
Garlic, mentaiko, mayonnaise, and butter are put in a baguette and baked fragrantly. Mentaiko Baguette / 1Piece（50g） 267 caloriesProtein 9.9g Total Fat 11.7g Total Carbohydrate 30.3g Sodium 2.0g
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Yangnyeom Chicken Recipe (popular Korean Fried Chicken)
naokoannutritionist.com
It is a dish of fried chicken mixed with a sauce made from gochujang, garlic, and sugar. Total calories 1411 calories Protein 78.8 g Total Fat 101.8 g Total carbohydrates 49.0 g Sodium 6.5 g
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How To Make Crispy Da Ji Pai (taiwanese-style Fried Chicken)
naokoannutritionist.com
This dish's appeal lies in the mysterious aroma of five spice powder. 909 Calories Protein 34.0 g Total Fat 49.3 g Total Carbohydrates 85.2 g Sodium 4.5 g
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Yaki Bifun (stir-fried Rice Vermicelli with Oyster Sauce)
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This dish is made by stir-frying bifun with pork and vegetables and seasoning it with oyster sauce.
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Evolutionary Sweet Chili Chicken Topped with Tartar Sauce
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A dish of crispy fried chicken topped with tartar sauce and sweet chili sauce. This is a very filling dish.
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Napa Cabbage Mille-feuille Nabe
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Place the napa cabbage and pork belly alternately in a clay pot and simmer in the dashi soup. The fat from the pork belly melts into the soup and soaks into the napa cabbage, making it very deli
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Cream Mentaiko Udon Recipe That Gives You A New Sensation
naokoannutritionist.com
"Cream Mentaiko Udon Recipe" is a recipe that perfectly reproduces the taste of a famous restaurant. Please enjoy a new style of udon.
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