eatfreshglow
Recipe inspiration that will leave you nourished, satisfied and energized. Featuring delicious gluten-free recipes that are minimally processed, mostly dairy-free and nutrition-dense.
Chickpea Burgers
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These chickpea veggie burgers are tender and unbelievably flavorful. Easy to make and perfect for a filling and satisfying plant-based meal. Ready in 30 minutes.
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Gluten-free Gravy
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I make this vegan, gluten free gravy on repeat. It shows up for holidays, but also on random Tuesdays when my crew wants to pour "a little extra cozy" on everything.
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Easy Homemade Tomato Basil Soup
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Homemade tomato basil soup is my kind of cozy in a bowl. It's rich, velvety, and weeknight easy.
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Simple Chicken Teriyaki Recipe (20 Minutes!)
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Super satisfying, this quick and easy stir-fry is the best teriyaki chicken recipe with a sweet and sticky homemade teriyaki sauce. You'll have a simple family dinner on the table in just 20 minutes.
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Homemade Garlic Mashed Potatoes (dairy Free)
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Garlic mashed potatoes are non-negotiable on a cozy dinner table, but most versions lean hard on butter and cream. These give you that same silky, garlicky comfort using olive oil and oat milk.
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Gluten Free Pumpkin Muffins
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It's pumpkin season, and you know what that means, it's time to fire up the oven and let your kitchen smell like pure fall magic. These gluten free pumpkin muffins are soft and fluffy.
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Pumpkin Baked Oatmeal
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Warm pumpkin spice, hearty oats, and a touch of maple make this pumpkin baked oatmeal the kind of breakfast that turns chilly mornings into something special.
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Pumpkin Oatmeal
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If you're after a quick, feel-good breakfast, this pumpkin spice oatmeal cooks in about 5 minutes on the stovetop or microwave.
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Crispy Air Fryer Brussel Sprouts
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Crispy outside, tender inside, these air fryer brussels sprouts turn out golden and irresistibly snackable in about 15 minutes.
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Baked Polenta
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Warm, silky, and downright comforting, this creamy polenta is the kind of side that turns any dinner into a cozy moment.
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Simple Teriyaki Marinade
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When I want bold, no-fuss flavor in just minutes, I make this simple teriyaki marinade from scratch. It's ready in just 5-minutes and made with ingredients you likely have on hand.
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Stuffed Portobello Mushrooms (oven-baked)
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A longtime favorite in my kitchen, these stuffed portobello mushrooms are a go-to for anyone craving something nourishing, filling, and easy to pull off.
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One‑pot Cauliflower & Sweet Potato Chickpea Curry
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This nourishing chickpea curry comes together in one pot with simple pantry ingredients. Great for busy nights or plant-based meal prep.
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Crunchy Kale Salad with Spicy Peanut Vinaigrette
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This kale salad with spicy peanut dressing combines tender kale, crisp cabbage, and a bold, creamy dressing. It's a satisfying dish that's perfect as a main course or a side.
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Easy Skillet Chicken and Peas with Fresh Herbs
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This easy skillet chicken and peas recipe is perfect for a busy day when you want something fast and full of flavor. It's a one-pan dinner with boneless chicken thighs, lemon, mint and dill.
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Easy Green Pea Hummus with Mint
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This creamy green pea hummus is made using simple ingredients like tahini, chickpeas, and extra virgin olive oil—everything you love in regular hummus, with some fresh mint and sweet peas to brighten.
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5-minute Carrot Cake Mug Cake
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Carrot cake mug cake is the perfect way to satisfy that cozy, spiced cake craving—without the wait or the oven. Ready in just 5 minutes!
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