KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Grilled Shrimp Skewers
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Grilled Shrimp Skewers are loaded with flavor from Chipotle, lime, garlic, and fish rub, and shrimp is quick and easy to cook on the grill!
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Spicy Cucumber Salad
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Spicy Cucumber Salad has an easy dressing with Asian flavors, and this low-carb sweet-sour-spicy cucumber salad is a refreshing side dish!
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Balsamic Spinach Salad with Mushrooms and Feta
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Balsamic Spinach Salad with Mushrooms and Feta is a delicious option when you want a low-carb meatless salad for a side dish! And this is a perfect salad to help use up those big packages of spinach.
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Kalyn’s Lake Powell Fish Marinade
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Kalyn’s Lake Powell Fish Marinade used to be pretty famous with my Lake Powell friends, and it’s a perfect fish marinade recipe! And this is a great way to add amazing flavor to grilled fish.
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Tomato, Olive, and Fresh Mozzarella Salad
kalynskitchen.com
This Tomato, Olive, and Fresh Mozzarella Salad uses my favorite Basil Vinaigrette, and this low-carb treat has all the flavors of summer!
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Low-carb Italian Pasta Salad
kalynskitchen.com
I used Palmini Pasta to make this delicious Low-Carb Italian Pasta Salad that’s easy to make and loaded with amazing flavors!
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Grilled Halibut with Basil Vinaigrette
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Grilled Halibut with Basil Vinaigrette is one of my favorite recipes for grilled fish, and this low-carb summer dinner is always a treat!
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Tomato Cucumber Avocado Salad
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This Tomato Cucumber Avocado Salad came from a reader named Lisa and the simple balsamic vinegar dressing makes these ingredients shine! Once you try this simple salad, you'll make it over and over.
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Warm Scallop Caesar Salad
kalynskitchen.com
Everyone who loves scallops will enjoy this Warm Scallop Caesar Salad and it’s a perfect low-carb main dish salad when you want a treat!
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Bacon Frittata with Two Cheeses
kalynskitchen.com
This low-carb bacon frittata with two cheeses is easy and delicious, perfect to make for a special breakfast. You can also make this with ham or Canadian bacon if you prefer!
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Pasta with Sausage and Kale
kalynskitchen.com
I used Palmini pasta, made with hearts of palm, to make a low-carb version of this favorite recipe for pasta with sausage and kale!
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Asian Lettuce Cups with Spicy Ground Turkey
kalynskitchen.com
Asian Lettuce Cups with Spicy Ground Turkey are a delicious low-carb and gluten-free dinner idea that’s also fun to eat!
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Instant Pot Teriyaki Chicken
kalynskitchen.com
This delicious instant pot teriyaki chicken is quick, easy to make, low in carbs, and can be served in a variety of ways. And if you like Asian flavors, you’ll want to make this over and over!
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Sauteed Scallops with Garlic
kalynskitchen.com
These Sauteed Scallops with Garlic were amazing, and I've updated this favorite recipe to make it even lower in carbs! If you enjoy scallops you'll love making them at home for a special occasion!
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Asparagus and Tomato Salad with Hearts Of Palm
kalynskitchen.com
I love this low-carb asparagus and tomato salad with hearts of palm—and if you haven’t tried hearts of palm, they’re really a wow in salads!
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Chicken and Avocado Salad with Lime and Cilantro
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Low-Carb Chicken and Avocado Salad with Lime and Cilantro is a great year-round salad with the perfect combination of flavors.
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Air Fryer Artichoke Hearts
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Everyone who’s a fan of artichoke hearts is going to love these Air Fryer Artichoke Hearts for a quick low-carb appetizer or side dish!
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