KalynsKitchen
Kalyn's Kitchen has Easy Carb Conscious Recipes with options for low-carb, Keto, gluten-free, dairy-free, vegetarian, and the original South Beach diet. I'm a retired teacher who's now a blogger!
Marinated Tomatoes with Herb Dressing
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Marinated Tomatoes with Herb Dressing are a fun way to serve fresh tomatoes, and this is a perfect idea for using late-summer tomatoes!
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Instant Pot Pasta Sauce
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This delicious Instant Pot Pasta Sauce has sausage, tomatoes, and herbs, and it’s amazing with zucchini noodles or pasta. And there are stovetop instructions as well.
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Chicken Kabobs with Asian Marinade
kalynskitchen.com
This easy recipe for Chicken Kabobs with Asian Marinade is delicious, low-carb, and it’s definitely kid-approved!
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Zucchini Pesto Pasta
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This easy and quick Zucchini Pesto Pasta is a tasty family dinner during zucchini season and this is perfect for a meatless dinner option! Read about the pasta we used to make it much lower in carbs.
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Roasted Summer Squash with Garlic and Parmesan
kalynskitchen.com
Roasted Summer Squash with Garlic and Parmesan is delicious with the roasted garlic, and this is an amazing way to cook summer squash or zucchini.
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Green Beans with Tahini and Lemon
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Green Beans with Tahini and Lemon are a great low-carb side dish and everyone who likes Tahini Sauce will love this recipe.
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Grilled Boneless Pork Chops
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Grilled Boneless Pork Chops are a tasty option for outdoor or indoor grilling, and this is a great recipe for thick boneless pork chops.
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Southwestern Quinoa Salad
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This Southwestern Quinoa Salad does have some carbs, but you can use more red pepper and fewer beans for a lower-carb option! Use more thinly-sliced green onion in place of cilantro if you like.
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Grilled Chicken with Lemon and Capers
kalynskitchen.com
I love this Grilled Chicken with Lemon and Capers, and this is a perfect recipe for an easy low-carb summer dinner.
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Cucumber Salad with Avocado and Feta
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This refreshing Cucumber Salad with Avocado and Feta is a fantastic combination with lime and mint adding so much great flavor!
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Summer Lunch Salad
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I’ve been making this Summer Lunch Salad for years, and this is the perfect lunch to make with fresh garden tomatoes and cucumbers.
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Zucchini Breakfast Tarts
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Zucchini Breakfast Tarts are like a low-carb mini quiche that has zucchini and cheese, everybody’s favorite combination! And this is a great vegetarian breakfast.
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Vegetarian Stuffed Zucchini
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Vegetarian Stuffed Zucchini is loaded with Mexican flavors with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija Cheese! Replace the rice with cooked cauliflower rice if you prefer.
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Julia Child’s Eggplant Pizza
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Julia Child’s Eggplant Pizza is made on a base of roasted eggplant with tomatoes, herbs, garlic, Mozzarella, and Parmesan. And this vegetarian eggplant pizza is so great for a meatless main dish!
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Savory Zucchini Muffins with Green Chiles
kalynskitchen.com
Savory Zucchini Muffins with Green Chiles are loaded with flavor, and anyone who likes green chiles and cheese is going to love this recipe.
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Raw Summer Squash Salad with Arugula and Feta
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This Raw Summer Squash Salad with Arugula and Feta is a delicious salad to make with fresh young summer squash and zucchini!
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Sweet and Sour Cucumber Salad
kalynskitchen.com
Sweet and Sour Cucumber Salad is a classic salad made with cucumbers and fresh dill, and it’s refreshing and perfect for summer.
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