eatsbyapril
Hey there! I’m April, a Registered Dietitian and mum of 2 young boys. I specialize in getting you relief from gluten intolerance. End gluten bloating by gluten-free today.
Healthy Vegetable Dip {high Protein}
eatsbyapril.com
This Healthy Vegetable Dip is simple to make, delicious, gluten free and high in protein thanks to the 2 main ingredients: cottage cheese and Greek yogurt. A perfect healthy dip for veggies!
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Puffed Quinoa Bars with Almond Butter
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These Puffed Quinoa Bars with Almond Butter are a yummy gluten-free snack and super easy to make with only 5 simple ingredients!
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Buffalo Cauliflower Wings (gluten-free)
eatsbyapril.com
Buffalo Cauliflower Wings (gluten-free) will be your new favourite party food! A healthier appetizer to bust out the next time you have friends over for the big game or for just a relaxing night.
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Baked Feta and Cherry Tomato Pasta (gluten-free)
eatsbyapril.com
This Baked Feta and Cherry Tomato Pasta (gluten-free) is so simple to make with only 6 ingredients and it comes together for a healthy and delicious meal on a busy weeknight.
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Sweet Potato and Apple Hash with Superfood Brekkie Links
eatsbyapril.com
This Sweet Potato and Apple Hash with Superfood Brekkie Links is a perfect star at the next brunch you host: a filling, healthy and crowd-pleasing dish!
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Stuffed Vegetarian Bell Peppers with Lion’s Mane Mushroom Crumble
eatsbyapril.com
These Stuffed Vegetarian Bell Peppers with Mushroom Crumble are a perfect healthy entree this holiday season. Bursting with flavour and packed with nutrition, they'll chase the winter blahs away!
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Tropical Green Smoothie with Avocado and Spinach
eatsbyapril.com
This Tropical Green Smoothie with Avocado and Spinach is packed with delicious and nutritious ingredients like powerhouse spinach, sweet mango and nutty coconut milk😋
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Apple Cinnamon Chia Pudding (breakfast)
eatsbyapril.com
Apple Cinnamon Chia Pudding for breakfast is a super way to start your day. Packed with fibre, protein, antioxidants and it tastes amazing with a combo of coconut and maple syrup. Yum😋
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Easy Chicken Soup with Tomatoes and White Beans
eatsbyapril.com
This Easy Chicken Soup with Tomatoes and White Beans is a bowl full of cozy. Simple and healthy ingredients like chicken breast, canned plum tomatoes and cannellini beans come together deliciously!
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Smoked Salmon Potato Salad
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This Smoked Salmon Potato Salad is a great dish to make for brunch. With smoked salmon, roasted mini potatoes and soft boiled eggs all topped with a dijon-forward and lime-spiked dressing.
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Easy Quinoa Salad with Feta
eatsbyapril.com
This Easy Quinoa Salad with Feta is such a healthy option for lunch, meal prep, or for your next picnic! Packed with nutritious ingredients like high-protein quinoa, fresh vegetables and black beans!
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Easy Peanut Sauce with Lime
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This Easy Peanut Sauce with Lime (gluten-free) is packed with fresh ingredients and comes together so easily! Think fresh ginger, sesame oil, honey and lime work together to make a delicious sauce!
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Chicken & Mango Quinoa Bowls with Peanut Sauce
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These chicken mango quinoa bowls with are packed with protein, fibre and antioxidants. Loaded with folate-rich spinach, powerhouse quinoa, and juicy grilled chicken with an easy peanut sauce. Yum!
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Easy Baked Apple Recipe with California Strawberry Oat Filling
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These Easy Baked Apples with Strawberry Oat Filling are so simple to make! You only need 6 healthy ingredients to make this delicious dessert. It's like a strawberry oat apple crisp!
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Chicken, Rice and Broccoli Meal Prep
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This healthy meal prep is perfect for the week ahead, with juicy chicken breasts, fluffy basmati rice and fresh broccoli. Yum!
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Peanut Butter Banana Oatmeal Cookies (healthy)
eatsbyapril.com
These delicious and healthy peanut butter oatmeal cookies are perfect for breakfast when you need something simple. Only 3 ingredients and no gluten, no flour and no sugar!
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