brandyhealthyhappy
I'm a healthy food and wellness blog author with a decade of catering food and event menu planning. My passions are tinkering in the kitchen, baking new creations, writing, and animal yoga poses.
Lemon Strawberry Parfait (low-sugar)
healthyhappylifesecrets.com
Lemon and strawberry is a heavenly pairing in a parfait, and a great way to have a low-sugar treat without compromise!
submitted by brandyhealthyhappy
Egg Waffle (egg Whites Only and Low-sugar)
healthyhappylifesecrets.com
Egg waffle is a healthy way to enjoy your waffles with choice fruit like bananas, dark chocolate chips, and Greek yogurt piped in. There's no need to add additional sugar.
submitted by brandyhealthyhappy
Vanilla Milkshake with Cinnamon (low Sugar and Low Fat)
healthyhappylifesecrets.com
A vanilla milkshake is made even more delicious with cinnamon. It's also healthy in more ways than one. This one is low sugar, low fat, and Ayurvedic balancing that's not your usual milkshake profile.
submitted by brandyhealthyhappy
Sweet Potato Salad with Squid and Turmeric
healthyhappylifesecrets.com
This is a simple, but unique salad with sweet potato and squid as the star ingredients, leaving salty, bitter, citrusy tart, and smokey flavors to enliven taste buds and is anti-inflammatory.
submitted by brandyhealthyhappy
